- Don't create impossible situations.
- Define priorities.
- Avoid distractions and lack of focus.
Don't get trapped into doing too much. Don't try to work full time and take a full load. Don't take too many lab classes. Use time to create success, not failure. Be realistic about school. For most classes, plan to study 2 hours for every 1 hour of class.
Make time your friendnot your enemy.Identify your first priority classes and do whatever it takes to succeed. Drop second priority classes or reduce work hours if necessary.
Define Your Priorities Using the 3-List Method.
All time management begins with planning. Use lists to set priorities, plan activities and measure progress. One approach is the 3-list method.
List #1 - The weekly calendar.
Create a weekly calendar. Make it your basic time budgeting guide. List your courses, work, study time, recreation, meals, TV, relaxation, etc.
Plan to study first priority classes when you work best. Be flexible, adapt your schedule to changing needs. Keep your schedule handy and refer to it often. If it doesn't work, change it.
List #2 - The daily "Things to Do".
Write down all the things that you want to do today. Note homework due or tests or subjects you want to emphasize. Include shopping and personal calls, etc.
This list is a reminder. Use it to set daily priorities and to reduce decision-making and worry. If time is tight, move items to your long-term list.
Rewrite this list each morning. Use visualization to help you focus on what to do. This list is also a measure of your day-to-day success. Check off items as you finish them and praise yourself for each accomplishment.
List #3 - Goals and other things.
List #1 - The weekly calendar.
Create a weekly calendar. Make it your basic time budgeting guide. List your courses, work, study time, recreation, meals, TV, relaxation, etc.
Plan to study first priority classes when you work best. Be flexible, adapt your schedule to changing needs. Keep your schedule handy and refer to it often. If it doesn't work, change it.
List #2 - The daily "Things to Do".
Write down all the things that you want to do today. Note homework due or tests or subjects you want to emphasize. Include shopping and personal calls, etc.
This list is a reminder. Use it to set daily priorities and to reduce decision-making and worry. If time is tight, move items to your long-term list.
Rewrite this list each morning. Use visualization to help you focus on what to do. This list is also a measure of your day-to-day success. Check off items as you finish them and praise yourself for each accomplishment.
List #3 - Goals and other things.
This can be one or two lists, a monthly list and or a long-term list. Put down your goals and things you have to do. What do you want to accomplish over the next month or year? What do you need to buy?
Use this list to keep track of all your commitments. If you're worried about something, put it on this list. The purpose of this list is to develop long-term goals and to free your mind to concentrate on today.
Avoid Distractions and Lack of Focus.
Time is precious. Yet many people waste time by getting stuck in one or more of the following habits.
Procrastination - putting off important jobs.
Crises management - being overwhelmed by the current crisis. No time for routine matters.
Switching and floundering - lack of concentration and focus on one job.
Television, telephones and friends - these are all ways of avoiding work.
Emotional blocks - boredom, daydreaming, stress, guilt, anger and frustration reduce concentration.
Sickness - getting sick and blowing your schedule.
In all of these cases, the first step is to recognize the problem and resolve to improve. Use priority lists to focus attention. Try positive self-talk. To avoid distractions, find a quiet place to study, the library or a study hall. Get an answering machine.
Use this list to keep track of all your commitments. If you're worried about something, put it on this list. The purpose of this list is to develop long-term goals and to free your mind to concentrate on today.
Avoid Distractions and Lack of Focus.
Time is precious. Yet many people waste time by getting stuck in one or more of the following habits.
Procrastination - putting off important jobs.
Crises management - being overwhelmed by the current crisis. No time for routine matters.
Switching and floundering - lack of concentration and focus on one job.
Television, telephones and friends - these are all ways of avoiding work.
Emotional blocks - boredom, daydreaming, stress, guilt, anger and frustration reduce concentration.
Sickness - getting sick and blowing your schedule.
In all of these cases, the first step is to recognize the problem and resolve to improve. Use priority lists to focus attention. Try positive self-talk. To avoid distractions, find a quiet place to study, the library or a study hall. Get an answering machine.
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